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How argan oil is a recognised Vitamin E source

Posted by Mohammed Biyjeddiguene on


Argan oil has a strong tenor in Vitamin E

Life is a complex process that provides us with all sorts of unanswered questions. Throughout times, men and women have aimed to slow down this process.

Lacking magical eternity water, they have gradually tried to combat aging signs as age advanced in time. Thus, these unwanted temporal marks such as wrinkles, brown stains and lack of elasticity of skin and connective tissues, Osteoarthritis and rheumatism, hair loss often causing complete baldness for men… are like degenerative signs of the very end, lurking in the background. This is even more apparent in these modern times where science stands in awe before the unshakable power of time, aging and death.

Vitamin E, source of life


Vitamin E Biological, key of Youth and Beauty, or tocopherol, is a lipophilic vitamin (lipid soluble) and hydrophobic (insoluble in water).


It was in 1924 that Bennett Sure, an American researcher at the University of Arkansas discovered that the deficiency of a certain lipid compound induces sterility amongst male rats. However, the presence of this new compound increased the amount of sperm.

He assigned this compound the name of vitamin E, also called tocopherol according to the Greek that literally means: "which allows to have children"
Thus, a new natural compound was identified and granted recognition of reproduction and origin of life.

Two additional american scientists, Evans and Emerson succeeded in isolating Vitamin E in 1936, and Fernholz determined its structure in 1938.

By 1968, the National American Research Council recognized that Vitamin E is an essential nutritional compound for man.

Where is Vitamin E found ?

Vitamin E is naturally present in biological oils, and particularly in argan oil. We also find it in foods such as cereals, nuts, butter, greasy fish… but in much smaller doses.

This comparative analysis shows the important dose of Vitamin E that argan oil contains in mg for 100 g

Argan oil : 70,2
Palm oil : 25,6
Peanut oil : 13,0
Olive oil : 7,1
Thon : 6.3
Fresh cream : 3.5
Spinach : 2.0
Butter : 1.5
Tomatoes and cauliflower : 1.0
Wheat flour : 1.0

Besides its action against sterility amongst rats and its capacities of life giving, we have discovered much more about Vitamin E just recently. It appears that it helps immensely in fighting degenerative aging signs

How does Vitamin E combat aging and free radicals ?

In fact, attacked by free radicals, body molecules transform and become free radicals as well. The effect of aging grows stronger.



However, nature does not allow to blatantly fight aging.. There are compounds called antioxidants that contribute in stopping the degenerative processes caused by free radicals.
These antioxidants that include the infamous Vitamin E have the possibility to catch free radicals, to neutralize them and reduce their nocivity.

We understand then that amazigh women have always used argan oil, which proves to have a strong tenor in Vitamin E, for its cosmetic qualities.

Little know fact, Vitamin E is also used as a food preservative (E 306 and E 309) to keep their freshness intact and avoid fast decay.

Other beneficial effects of Vitamin E on health

Besides its glorious antioxidant effect up against free radicals, Vitamin E helps avoid deterioration of platelets responsible for thromboses. It protects red blood cells and acts against cardiovascular diseases.

Being the number one container of Vitamin E, argan oil is without any doubt a source of life and rejuvenation, and must included in our daily routines. Whether it is in the kitchen or our face masks, argan oil does not fail in meeting our need of Vitamin E, and provides it in an enormous quantity.